This post is all about Inspirational Bible Verses About Anxiety and Fear
Inspirational Bible Verses About Anxiety and Fear is very important. Why? Because anxiety can be a crippling emotion that feels like it is constantly holding us back.
It can be hard to find the strength to keep going during tough times. That’s where Bible verses about anxiety can come in handy. These scriptures offer encouragement and hope and remind us that we are not alone. God is with us during our darkest moments, and he will provide strength when we need it most.
If you are struggling with anxiety, take heart – these Bible verses about anxiety will help you find peace and strength in God.
This is a very detailed post that you will learn about various topics, including detailed scripture and screensavers you can use for your encouragement.
Feel free to use the table of contents if you choose to review a specific topic of interest. However, I encourage you to read the entire post to get the full benefits of its depth.
What is anxiety?
Anxiety is a feeling of worry, unease, or fear that can range from mild to severe. It is a normal stress reaction and can even be helpful in some situations. However, when anxiety becomes excessive, it may cause us distress or interfere with our daily activities like school or work.
Everyone experiences anxiety at some point, or its occasional bouts; it is a normal human emotion! Most of the time, we feel anxious before an important event such as taking exams or facing difficult situations like a job interview.
However, some people experience excessive anxiety or panic attacks which are not normal and can be very distressing.
This is when you need Inspirational Bible Verses About Anxiety to come in handy to help you overcome your fears and doubts with the power of God’s word. Bible verses can also be used in conjunction with regular therapy as it provides a spiritual element and tool to help alleviate anxiety symptoms.
Causes of anxiety/ What does the Bible say about fear?
Many things can cause anxiety, but fear is one of the most common sources. Fear can be caused by anything from an upcoming deadline at work to a family member who is ill. It has an element of uncertainty or unknown. When we are fearful, our bodies go into fight or flight mode and start producing all sorts of hormones that can make us feel anxious.
Satan is an author of fear, and if it were up to him, he would love for us to remain forever fearful. Why? Because he wants us to live in fear and fail to move boldly in our purpose. Fear and anxiety can manifest as negative thoughts that can be paralyzing.
When we are feeling anxious, it can be helpful to remember that God is with us and cares for us. The Bible verses provided later in this post can help remind us of this, and they can also give us strength during tough times. If you feel anxious, don’t hesitate to reach out to God for support. He will be there for you.
We also have to remember that in 1 Timothy 1:7, God hasn’t given us a spirit of fear!
Bible stories about fear and anxiety
Although some of the stories mentioned below don’t explicitly state “fear” or “anxiety,” I have provided a list of bible stories of people who faced challenges that can be equated to what many people are going through today. I believe it will offer lots of encouragement and inspiration.
Each of these biblical stories offers encouragement and hope that God is with us during our most challenging times. No matter how big our struggles may seem, we can find strength in Him. When we draw close to Him, He will show us His power and love.
1. Elijah and the prophets of Baal
When Elijah fled to Horeb, we are told he was running for his life as Queen Jezebel threatened to kill him. He found refuge by hiding in a cave and even remarked (verse 3-5) that he had enough! Elijah stated (verse 10) that he is the “only one left.” But even amid his fear, God spoke to him through a gentle whisper (1 Kings 19:12)
Elijah is just one example of how God can speak to us during our most challenging times. No matter how we’re feeling, God is always with us.
2. Disciples in a storm/ Jesus calms the storm
Jesus was sleeping in the back of a boat that strong waves had tossed about. His disciples woke him up and asked for help. They said, “Lord, save us! We’re going to drown!” but Jesus simply said, “Peace! Be Still!” The wind died down, and everything became calm.
This is so reassuring that whether we are faced with internal or external storms, Jesus is capable of calming them.
3. Israelites surrounded by the enemy
The Israelites were overcome by fear when they were surrounded by enemies (the Egyptians) who threatened them with death, but Moses told them not to be afraid, and this is the point where the Red Sea was parted, and the Israelites were able to cross safely.
This really reminds me of 1 Corinthians 10:13 where we are told that in trials and temptations, God will provide a way of escape in every situation.
There hath no temptation taken you but such as is common to man: but God is faithful, who will not suffer you to be tempted above that ye are able; but will with the temptation also make a way to escape, that ye may be able to bear it.1 Corinthians 10:13
4. Saul pursues David
David is another example of a biblical man who overcame his fear. When Saul was pursuing him, we see that David asked for his Ephod and prayed to the almighty God for guidance. He later escaped and went on into the wilderness. When Saul took 3000 young men to hunt after him, he did not run away or give up. Instead, he talked with the King, and King Saul snapped out of it, the word says:
16When David finished saying this, Saul asked, “Is that your voice, David my son?” And he wept aloud. 17 “You are more righteous than I,” he said. “You have treated me well, but I have treated you badly…1 Samuel 24: 16-17
This story tells us the importance of seeking God when gripped by fear. David’s immediate reaction was to pray and seek God and ask for direction.
11 Inspirational Bible Verses About Anxiety and Fear
The following are bible verses about anxiety intended to help you overcome the fear and anxiety we all experience in life.
If you are struggling with anxiety, then Inspirational Bible Verses About Anxiety can provide you with the hope and strength you need to get through your tough times. With the help of Inspirational Bible Verses About Anxiety, you can learn to trust in God’s plan for your life and find peace during even the toughest of times.
Psalm 34:17 The righteous cry out, and the Lord hears them; he delivers them from all their troubles.
Isaiah 41:13 For I am the Lord your God who takes hold of your right hand and says to you, Do not fear; I will help you.
Psalm 46:11 The Lord Almighty is with us; the God of Jacob is our fortress.
John 16: 33 “I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.”
Psalm 23:4 Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.
1 Peter 5:7 Cast all your anxiety on him because he cares for you
2 Timothy 1:7 For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.
Psalm 46:10 Be still and know that I am God; I will be exalted among the nations, I will be exalted in the earth.
Psalm 27:1 The Lord is my light and my salvation- whom shall I fear? The Lord is the stronghold of my life- of whom shall I be afraid?
Philippians 4:6 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God which transcends all understanding will guard your hearts and minds in Christ Jesus.
Jeremiah 29:11 For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.”
Professional Help/ Christian Myths about Anxiety and Fear
In this section, I want to answer the following question, “Why don’t Christian’s address anxiety professionally?”
Christians sometimes don’t seek professional help with anxiety. Some myths that you see permeating church are as follows (especially from legalistic doctrines):
- Anxiety doesn’t exist
- It is punishment from God.
- Anxiety is a sign of weakness.
- Prayer alone is enough to combat anxiety.
Yes, Christianity is all about hope. However, sometimes when we are feeling down, hopeless, or anxious, the last thing we want to hear is that everything will “just” be okay. People don’t want to be overlooked and disregarded.. they definitely want to be heard!
This is when professional help can come in handy. I can tell you right now that I strongly advocate seeking professional help. I see no problem receiving wrap-around care to take care of your whole self i.e. spiritual, mental, psychological etc.
You are not alone in your struggles – others understand what you’re going through and can give you professional tools to navigate whatever you are going through.
Read more about anxiety on my other wellness website regarding how to combat negative thoughts.
If you’re looking for more support, consider talking to a licensed counselor or joining a support group. Nowadays, churches provide licensed counselors or can point you to a Christian counselling service or your insurance to get help.
And that’s it folks, Inspirational Bible Verses About Anxiety and Fear
If you feel anxious, stressed, or down, know that God is there for you. He cares for you and has plans to prosper you.
I pray that the bible verses I provided about anxiety will help bring peace and comfort to your heart.
Trust in the Lord during tough times, and know that He will guide you through. Find strength in Him and allow His word to speak life into your situation. You are not alone; God is with you!