Chicken Caesar wrap with a side of COURAGE!

I love to smile; it’s just the love of God that radiates from the inside out. It is infectious! Well, this smile went a long way this Friday. It has been sending mixed signals to a certain someone… Last Friday I could not stop thinking about the chicken Caesar wrap that this traditional deli sells. […]

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Chauvinism is not dead

chau·vin·ism noun \ˈshō-və-ˌni-zəm\ : an attitude that the members of your own sex are always better than those of the opposite sex I was born into a very traditional tribe in Kenya. All I remember is growing up in an atmosphere of rules and “do’s and don’ts”. There was food that we could not eat although […]

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“Live life as if everything is rigged in your favor.” -Rumi.

I was watching Arianna Huffington on Oprah’s Super Soul Sunday. She gave a wealth of advice…the one that particularly stuck with me was when she said, “Slow Down and Remain Present”. That is something that seems awfully difficult to do especially when you look at your career and think of what walls you still need […]

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Westgate…A reflection

I am deeply crushed at the events that unfolded in Kenya over the past few days. The Westgate attack will forever be embedded in my soul. I have shed tears and hardly slept after the events unfolded. I will not go through the horrific details, I will leave that to the media. I write this […]

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